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Mary Crafts has been part of the best events in Utah for over 35 years. She is the largest off-premise caterer in Utah, catering for names like Oprah Winfrey, George W. Bush, and Sir Elton John. She's a 16X Best of State winner! Now there's an opportunity to give back and to share with others her hard-won life lessons and success, bringing you her life experiences as only she can to help you craft a meaningful life!

Sep 29, 2020

When you start doubting yourself, life can lead to the self-sabotage that comes with your limiting beliefs. Along with that comes stress. Can it be managed? Is there GOOD stress? Mary speaks with Professor Pete Alexander. He provides stress relief tools to help hard-driving professionals overcome burnout. How has stress manifested in your life? What are the tools to fight back? Find out on today's episode.

LinkedIn: https://www.linkedin.com/in/petealexander/

Book: https://petealexander.com/book/
 
Free Weekly Stress Relief Tips: https://petealexander.com/blog-stress-relief-activities-for-adults/
 

Website:  marycraftsinc.com

iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892

Main Site: https://craftingameaningfullife.libsyn.com/

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