Dec 29, 2022
This is your time of reflection. Look back at the year that was but understand the year to come is what you make of it. Mary takes a deep, intimate look at what you will need to do next to make sure you don't remain stuck. Instead, concentrate on your "why" and think about the journey yet to come. Learn the incredibly...
Dec 20, 2022
There are 3 different things that are important in the "Essence Of Your Why". What are they and how can they help you achieve your ultimate goals? Mary speaks with Nick Carrier. He's a Master Fitness Trainer and Nutrition Specialist. Learn about the different things you can do to be more intentional in your life, how...
Dec 14, 2022
How we feel about ourselves affects every aspect of our lives, Yet, how we feel about ourselves is not something that is talked about. Even worse, most people have no idea it’s something that can be changed. We just accept “this is how it is”. But, it doesn’t have to be that way. We can change the way we feel...
Dec 7, 2022
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Pain is a real thing. As real as it gets. But it comes in many forms. So how do you live with chronic pain and trauma and ultimately get to the heart of how to heal? That's where Lyndsay Soprano of "The Pain Gain Podcast" comes in. It's...
Nov 30, 2022
Mary asks the question "What do you want"? It seems simple, but the answer to that very basic question can help you discover more of YOU. Find out where your heart is, where your love resides, and the places you are preparing to go on your life's journey. It's all on today's episode.